Being Judged

Do you feel like your scale judges you? I do! I also think that sometimes, it just displays a number without taking into account my hard work or my feelings. UGH!

Image result for clip art weight scale

Good news = I’m back to pre-birthday weight

Bad news = Not sure what’s making my weight go up and down. Anyone have any tricks out there for finding out what your body reacts to (carbs vs protein, gaining muscle vs losing weight, etc.)

It does appear that actually going down in weight will be very gradual for me. I saw a plotted graph from one WW’er and that seems like a good idea. I’m thinking about using that so I can visually see my downward trend more than just the ups and downs, week to week.

Thoughts?

Downs and Ups

This week has been a series of “downs and ups.”

The Downs

Since beginning WW 2 weeks ago, I weighed in 5 lbs down! This was amazing. I was ecstatic. I began counting my calories last September but without significant loss of weight. My body was changing but the scale was not matching the deficit. I decided ton try WW because it takes are more holistic look at what you’re eating. It balances out the carbs with fiber and protein, so I gave it a try. SUCCESS! At the meeting, I earned my first charm, a lovely blue rectangle that signified I was part of the club.

The Ups

Unfortunately, my 35th birthday was the day after the weigh-in. I had it planned out though, I was prepared. I knew where we would go out to eat, Texas Roadhouse, my favorite, and I could even get a few bites of a shared dessert. It worked out so well until…my husband (who I love dearly) surprised me with Italian Cream cupcakes, my biggest downfall.

Cake…I could eat cake all day, every day. Breakfast, lunch, dinner, snacks. It doesn’t matter.

depressed tina fey GIF by Saturday Night Live

So, after losing those 5 lbs, I am now only down 2 lbs. Here’s to two-a-days until I weigh-in Wednesday.